As7aAb CrAzY AgMd El MoUnTaDaYaT cRaZy CrAzy
 
HomeHome  CalendarCalendar  FAQFAQ  SearchSearch  MemberlistMemberlist  UsergroupsUsergroups  RegisterRegister  Log inLog in  

Share | 
 

 i had brought to u new excercses

View previous topic View next topic Go down 
AuthorMessage
NeMoOo
Admin
avatar

Posts : 53
Join date : 2010-08-04
Age : 23

PostSubject: i had brought to u new excercses    Thu Aug 19, 2010 2:06 pm

el excercises di mofyda gdn ll b6n w ana hwryhlkom bl pic .
























it should be done 30 times Very Happy









it should be done fom 20 - 30

_________________
NeMoOo



Tired of trying, Sick of crying, yeah i'm smiling but inside I'm dying! ******** Dont wear a frown, its neva in style, just do ur best 2 SMILE SMILE SMILE!
Back to top Go down
View user profile http://as7aab-crazy.own0.com
DallasHill

avatar

Posts : 7
Join date : 2015-02-21
Age : 30
Location : USA

PostSubject: Re: i had brought to u new excercses    Wed Mar 04, 2015 11:27 am

Oh Cool.. A picture is really worth the thousand words. You have beautifully explained the step - by - step exercise guide Smile
Back to top Go down
View user profile
 
i had brought to u new excercses
View previous topic View next topic Back to top 
Page 1 of 1
 Similar topics
-
» Chrom. Yes, I'm doing this again.
» Neal Brought to Life (lionpaws BMtL challenge attempt)
» Do you like that they brought back the Kitty Mask and Newspaper?

Permissions in this forum:You cannot reply to topics in this forum
as7aab-crazy :: GuRlS WoRlD :: FiTnEsS & HeAlTh-
Jump to: